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Super Cute Meringue Cookies, Macarons and Marshmallows: 50 Fun Recipes for Making Unicorns, Dinosaurs, Zebras, Monkeys and More

為了解決點心的問題，作者Chao, Amy 這樣論述：

TikTok-Worthy Confections That Are Downright AdorableSweets master and TikTok sensation Amy Chao shares the secrets for recreating her most beloved designs in this utterly charming collection that packs in the happiness. Learn all the essential tips and tricks behind her signature meringue ＂float

ies,＂ colorful marshmallows and mouthwatering macarons--featuring a variety of lip-smacking fillings to choose from!--with recipes like: Cutest Corgi Butts Marshmallows Fun Fluffy Sheep Meringue Cookies Sleepy Pandas Macarons Cat Paw Marshmallows Stunning Seashells Macarons with Edible Pearls Adorab

le Elephant Meringue Cookies . . . and more! With 50 recipes that are as fun to make as they are to eat, there are options to brighten up any occasion. Each design includes step-by-step illustrations that take the intimidation out of these treats, letting you focus on the fun. Meanwhile, comprehensi

ve troubleshooting sections, plus easy-to-trace templates for perfectly piped macarons, make it simple to whip up these specialty sweets in the comfort of your own home. A confection lover’s dream, this is the perfect uplifting addition to expand your baking repertoire.

點心進入發燒排行的影片

單次不同型態運動對健康成年男性脈波傳導速率與血壓之影響

為了解決點心的問題，作者王群維 這樣論述：

目的：本研究目的為探討單次最大運動、長時間運動、高強度間歇運動、下肢等長運動以及下肢等張運動對脈波傳導速率 (pulse wave velocity, PWV) 與血壓之變化情形。方法：招募健康大學男性學生隨機分派至單次最大運動組 (maximal aerobic exercise, ME) (n=20)；中等強度長時間運動 (moderate-intensity endure exercise, MIE) (n=20)；高強度間歇運動 (high-intensity interval exercise, HIIE) (n=20)；下肢等長阻力運動 (isometric resistance

exercise, IME) (n=20)；下肢等張阻力運動 (isotonic resistance exercise, ITE) (n=20)。正式測驗前MIE組需在固定式腳踏車上進行攝氧峰值 (peak oxygen intake; V ̇O2peak) 測驗；HIIE組在固定式腳踏車上進行最高心跳率 (heart rate peak, HRpeak) 測驗；IME組在Biodex上進行最大等長自主收縮 (maximal voluntary isometric contraction, MVIC) 測驗；ITE組在Biodex上進行最大肌力 (one-repetition maximu

m, 1RM) 測驗。並於運動前 (Rest)、運動後立即 (T0)、運動後15分鐘 (T15)、30分鐘 (T30)、45分鐘 (T45)、60分鐘 (T60) 檢測手指到腳趾脈波傳導速率 (finger-toe PWV, ftPWV) 與血壓。結果：各組的ftPWV於T0皆顯著高於rest (p < .05)，ME組與HIIE組在T15顯著低於rest，IME組在T30及T45顯著低於rest (p < .05)。各組的SBP於T0皆顯著高於rest (p < .05)，ME組在T30、T45及T60皆顯著低於rest (p < .05)，HIIE組與IME組在T30與T45皆顯著低於re

st (p < .05)，MIE組在T15、T30及T45皆顯著低於rest (p < .05)。各組的DBP於各時間點皆無顯著變化 (p > .05)。ME組及HIIE組的MAP於T0皆顯著高於rest (p < .05)，ME組、HIIE組及MIE組在T30與T45皆顯著低於rest (p < .05)，IME組在T30、T45及T60皆顯著低於rest (p < .05)。IME組與HIIE組的ftPWV變化量皆顯著多於ITE組 (p < .05)；IME組與MIE組的SBP變化量皆顯著多於ME組與ITE組 (p < .05)；IME組的MAP變化量顯著多於ME組與ITE組 (p < .

05)。結論：健康成年男性進行單次下肢等長阻力運動，在運動後較能降低動脈硬化程度以及出現運動後低血壓 (post-exercise hypotension, PEH) 現象，進而改善血管功能，因此，單次下肢等長阻力運動後對於心血管功能的益處，為本研究中最有效益的運動型態。

Sweet Sensations vs. Savory Snacks

為了解決點心的問題，作者LaBerge, Shalean,Ghitis, Stephanie 這樣論述：

Revel in Sweet Sensations and Savory Snacks#1 New Release in Chocolate BakingThis one-of-a-kind cookbook is filled to the brim with sweet sensations and savory food crafted by the founders of the popular SoFloFooodie.The best sweet and savory options. Can’t choose one? Well don’t worry because th

is cookbook has you covered on both fronts. From mouthwatering savory snacks like buffalo chicken sliders, to unbelievable sweet sensations such as red velvet oreo cheesecake--these recipes are sure to please any taste bud. SoFloFooodie’s viral recipes have earned them over 3 million followers, and

this cookbook contains their most popular creations such as their oreo desserts, and easy air fryer desserts like air fryer strawberry poptarts.More than just a cookbook. This tasty and innovative cookbook challenges you to create your own sweet or savory treat all in the comfort of your own home, b

uilding your baking confidence with every recipe. No matter the occasion, whether you’re hosting gatherings, parties, game nights or date nights, this cookbook adds the yummy fun that you need! Inside, you’ll find: Deliciously unique recipes with sweet sensations to savory snacksRecipe guides using

unique ingredients and savory spicesPlenty of tips and tricks to make cooking these yummy treats fun and accessibleIf you liked Mooncakes and Milk Bread, Small Batch Baking, or Sweet & Savory Keto Chaffles, you’ll love Savory vs. Sweet.

臺灣推動幼老共園之初探：以試辦幼老共園 一日體驗營之幼兒園為例

為了解決點心的問題，作者吳星諭 這樣論述：

臺灣社會正面臨少子化與高齡化的衝擊，為了因應少子化所造成幼兒園的經營困難及如何滿足高齡化所產生的日間托老需求，本研究以「幼兒園轉型為幼老共園」的概念，於有閒置空間或有意願的幼兒園試辦「幼老共園一日體驗營」。研究場域為幼兒園，透過舉辦「園所業者公聽會」，並選出臺中、彰化及南投地區有高度意願試辦「一日體驗營」的幼兒園。在體驗營的活動實施後，針對幼兒園老師、園長、幼兒家長及長者親屬，進行問卷調查及訪談，瞭解幼老共園實踐性之初探。研究結果發現，在16家舉辦幼老共園一日體驗營的幼兒園中，受測的183位幼兒老師對於幼老共園的認同度極為正向且支持，李克特5點量為4.23達顯著水準；受測的104位幼兒家長對

於幼老共園的認同度極為正向且支持，李克特3點量表為2.89達顯著水準；受測的163位長者親屬對於幼老共園的認同度極為正向且支持，李克特3點量表為2.65達顯著水準；受測的10家幼教從業者對於幼老共園的態度亦相當支持，李克特5點量表為4.60亦達顯著水準。透過本研究初探的結果，可獲知幼兒園未來轉型成為幼老共園形態有高度的可行性，可提供各幼兒園未來轉型成為幼老共園之參考。