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La dieta Keto: Reinicia Tu Metabolism En 21 Dias Y Quema Grasa De Forma Definitiva

為了解決Fine tune recipe的問題，作者Sisson, Mark/ Kearns, Brad/ Gutierrez, Nieves Calvino (TRN)/ Cob 這樣論述：

Un innovador plan en 21 d as que te ense ar a restablecer tu metabolismo para que quemes grasa y no la recuperes. Una dieta sana y efectiva.En tan solo 21 d as puedes reprogramar tu metabolismo para quemar grasa como combustible, abandonando granos procesados, az cares y aceites vegetales refinados

en favor de alimentos ricos en nutrientes, altos en grasa y primarios / paleo: los resultados son inmediatos. Con m s de 100 recetas deliciosas, aprende c mo llevar a cabo el cambio de vida m s profundo que conseguir que pierdas peso y mejores tu salud para que tu cuerpo se transforme. El experto

en salud y bienestar Mark Sisson es el autor bestseller Los diez mandamientos del cavern cola y una de las voces m s importantes en torno al Movimiento de Salud Evolutiva. Su blog, MarksDailyApple.com, ha permitido que los entusiastas del movimiento paleo desaf en la sabidur a convencional sobre ali

mentaci n y ejercicio y asuman un papel activo en torno a su salud y bienestar. Mark Sisson es egresado de la licenciatura en biolog a por el Williams College y es excampe n de Ironman.ENGLISH DESCRIPTIONMark Sisson--author of the mega-bestseller The Primal Blueprint--unveils his groundbreaking keto

genic diet plan that resets your metabolism in 21 days so you can burn fat forever. Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time--and that it might be the healthiest and most effective weight loss st

rategy ever. Going "keto" by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolism and promoting metabolic flexibility--where your body learns to burns fat instead of sugar for energy,

even when you go off plan. Unlike many other ketogenic programs that require challenging restrictions and deprivation or offer misinformation, Mark Sisson, bestselling author of The Primal Blueprint and publisher of the #1 paleo blog MarksDailyApple.com, presents a unique two-step, scientifically v

alidated approach for going keto the right way. He first reveals the real secret to rapid and sustained weight loss, which is in becoming "fat-adapted" before entering full nutritional ketosis. This process allows your body to learn to burn fat more efficiently, resulting in increased and sustained

weight loss over the long-term. It takes as little as 21-days to reprogram your metabolism to burn fat for fuel, by ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high fat, primal/paleo foods--and you'll see immediate results. Next, you'll fine-tune with In

termittent Fasting and then foray into full ketogenic eating for a further weight loss boost and improved health. With The Keto Reset Diet, you can eat to total satisfaction by enjoying rich, high-satiety foods, and even weather occasional slip-ups. You'll use keto as a lifelong tool to stay trim, h

ealthy, energetic, and free from the disastrous health conditions caused by the typical American diet. With step-by-step guidance, daily meal plans and a recipe section with over 100 delicious keto-friendly recipes, this is the definitive guide to help the keto-beginner or the experienced health ent

husiast understand the what, why, and how to succeed with ketogenic eating.

Fine tune recipe進入發燒排行的影片

基於Transformer之非自迴歸端對端語音辨識器

為了解決Fine tune recipe的問題，作者余福浩 這樣論述：

基於 Transformer 的模型在各大研究領域中都帶來了重大的創新，例如：語音訊號處理、自然語言處理和計算機視覺等。在 Transformer 被提出之後，基於注意力機制的端到端自動語音識別模型已儼然成為近年來的主流模型架構。除此之外，與傳統的自迴歸模型相比，非自迴歸的語音辨識架構不但能夠有良好的性能且同時擁有更快的解碼速度，因此成為了近期新興的研究方向之一。在自然語言處理領域中 BERT 模型受到了極大的關注，由於 BERT 模型蘊含豐富的上下文語意資訊，且僅需執行簡單的微調訓練就能夠在不同的下游任務上達到卓越的表現。本論文介紹了數種著名之自迴歸與非自迴歸的端到端語音識別模型。為了繼承

非自迴歸語音識別器的優點並同時從預訓練語言模型（例如 BERT）中獲益，本文提出兩種基於預訓練語言模型的非自迴歸端到端語音辨識模型。我們在中文語音資料集 AISHELL-1 上進行了一系列實驗證明我們所提出的模型與目前最先進的語音辨識模型相比，都達到了有競爭性或更好的結果。同時，我們還進行了一系列不同設置的比較實驗，以分析我們提出的模型的性能。最後我們也在更大型的中文數據集 AISHELL-2 上進行實驗，並同樣達到了最先進的結果。

The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever

為了解決Fine tune recipe的問題，作者Sisson, Mark/ Kearns, Brad 這樣論述：

Mark Sisson--author of the mega-bestseller The Primal Blueprint--unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever. Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional

breakthroughs of our time--and that it might be the healthiest and most effective weight loss strategy ever. Going "keto" by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolism and p

romoting metabolic flexibility--where your body learns to burns fat instead of sugar for energy, even when you go off plan. Unlike many other ketogenic programs that require challenging restrictions and deprivation or offer misinformation, Mark Sisson, bestselling author of The Primal Blueprint and

publisher of the #1 paleo blog MarksDailyApple.com, presents a unique two-step, scientifically validated approach for going keto the right way. He first reveals the real secret to rapid and sustained weight loss, which is in becoming "fat-adapted" before entering full nutritional ketosis. This proce

ss allows your body to learn to burn fat more efficiently, resulting in increased and sustained weight loss over the long-term. It takes as little as 21-days to reprogram your metabolism to burn fat for fuel, by ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense

, high fat, primal/paleo foods--and you'll see immediate results. Next, you'll fine-tune with Intermittent Fasting and then foray into full ketogenic eating for a further weight loss boost and improved health. With The Keto Reset Diet, you can eat to total satisfaction by enjoying rich, high-satiety

foods, and even weather occasional slip-ups. You'll use keto as a lifelong tool to stay trim, healthy, energetic, and free from the disastrous health conditions caused by the typical American diet. With step-by-step guidance, daily meal plans and a recipe section with over 100 delicious keto-friend

ly recipes, this is the definitive guide to help the keto-beginner or the experienced health enthusiast understand the what, why, and how to succeed with ketogenic eating. MARK SISSON is the bestselling author of The Primal Blueprint, a former world-class endurance athlete, and one of the leading

voices of the burgeoning Evolutionary Health Movement. His blog, MarksDailyApple, has paved the way for Primal enthusiasts to challenge conventional wisdom’s diet and exercise principles and take personal responsibility for their health and well-being. BRAD KEARNS is the President of Primal Blueprin

t Publishing, co-author (with Sisson) of Primal Endurance, and a former national champion and #3 world-ranked professional triathlete.

自動光學檢測在太陽電池瑕疵之改善

為了解決Fine tune recipe的問題，作者周憲民 這樣論述：

由於電腦科技的進步及影像擷取設備的普及，產業結構的改變並加上人力資源成本的增加，自動光學檢測取代人眼做檢查的工作，可加快檢查速度並增加檢出正確率。太陽能電池晶片生產中如何確保太陽能晶片出廠前的良率是一個很重要的課題。晶片製造階段的瑕疵有可能引起太陽能組件無法達到預期的發電效能及壽命，利用自動光學檢測可以提早將瑕疵產品在製程中挑出來，降低電池晶片製造成本。本論文主題是利用自動光學檢測系統將太陽能晶片在製造過程中所產生的表面瑕疵以及太陽能電池抗反射層薄膜的厚度會影響其表面顏色的變化，收集太陽電池片表面顏色特性的各類數據加以歸納整合以便能更精準及更有效率進行產品分類與統計進而協助製程分析讓產品在製

造過程中可以及早發現問題並加以改善。本文檢測之項目為太陽能電池片色差的分類 (邊緣色差、晶格色差)，及採用一個標準常態分佈灰階及二值化方法針對(指印、刮傷、淡髒汙) 類型瑕疵以軟體模擬及改善；並將改善之方法能應用於產線上生產。