🌟訂閱我的頻道！👉https://goo.gl/XXnKD1
🌟S u B s C r I b E！👉https://goo.gl/XXnKD1
💬徵求新增字幕與翻譯小幫手❤️Help me translate this video into your language!
👉https://www.youtube.com/timedtext_cs_panel?c=UCT04HUjF1o_2aAUJWb0cC3Q&tab=2

👙報名雀兒增肌減脂計畫：https://docs.google.com/forms/d/1_ia1bvFfoq6a0o_O9WPdksUbIStzxsWHfctRsBfrpgU/edit
🌬️涼涼夏日風扇優惠組：https://docs.google.com/forms/d/1cohrCfqBCMYfC2RyCHYqrCNQ0AOPl9PSiiLidRtSzvk/edit

哈囉我是雀兒歡迎回到我的頻道！這是我的第三隻好市多買什麼的影片：）分享給你們這次補貨減脂食材買什麼還有些新時才分享！還有影片中也提到需要避免的一些陷阱食物～最後還有使用好市多食材做出來在過去幫助我減輕體重還有現在幫助我維持體態的料理～
如果有問題請留言在下面～也別忘了幫雀兒
❤️按讚❤️分享❤️訂閱❤️開啟小鈴鐺🔔
你們的支持是我繼續分享與製作影片的動力！😭
愛你們～💋


Hello guys!I'm Chelsea :) welcome back to my channel ! I went to Costco to do a haul video and show you guys some of my favorite healthy food items, and more importantly, what foods to stay away from. These healthy items from Costco are my go. you can stock up on food items that are a great value and that will make your meal prep life easier. also i use the ingredients that i bought from costco to make some delicious healthy meals! those meals help me to lose weight and stay fit :) If you wanna see more haul videos, just leave a comment below. Much love & keep on cooking!much love~ XOXO Chelsea❤️


這裡還可以找到我 😊
✰ instagram ➭ @chelsea.chiang
➭https://www.instagram.com/chelsea.chiang
✰ e-mail ➭ [email protected]
✰ facebook ➭ https://www.facebook.com/chels.chiang/


Follow my best friends ! 追蹤我的好朋友👭
儀萍：https://www.instagram.com/yeeping_nom/


》iHerb推薦清單 ⬇️影片中的食材都在裡面！
有機即溶咖啡粉：https://iherb.co/s6U5Jv6e
Mount Hagen, 有機公平貿易咖啡，(低咖啡因)：https://iherb.co/zoQN8Aah
超好吃的MaraNatha, 有機脆花生醬：https://iherb.co/s8U2y1pP
♡My favorite iHerb list：https://iherb.co/xkVaNmeG
💡5%折扣碼：HEL4676