Stand out to me的問題，透過圖書和論文來找解法和答案更準確安心。 我們找到下列包括價格和評價等資訊懶人包

You Got Anything Stronger?: Stories

為了解決Stand out to me的問題，作者Union, Gabrielle 這樣論述：

THE NEW YORK TIMES BESTSELLERSo. Where were we? Right, you and I left off in October 2017.When I released We’re Going to Need More Wine, the response was so great people asked when I would do a sequel. Frankly, after being so open and honest in my writing, I wasn’t sure there was more of me I was re

ady to share. But life happens with all its plot twists. And new stories demand to be told.A lot has changed in four years--I became a mom to two amazing girls. My husband retired. My career has expanded so that I have the opportunity to lift up other voices that need to be heard. But the world has

also shown us that we have a lot we still have to fight for--as women, as black women, as mothers, as aging women, as human beings, as friends. In You Got Anything Stronger?, I show you how this ever-changing life presents challenges, even as it gives me moments of pure joy. I take you on a girl’s n

ight at Chateau Marmont, and I also talk to Isis, my character from Bring It On. For the first time, I truly open up about my surrogacy journey and the birth of Kaavia James Union Wade. And I take on racist institutions and practices in the entertainment industry, asking for equality and real accoun

tability. You Got Anything Stronger? is me at my most vulnerable. Funny, tender, and so good. Mindy Kaling, #1 New York Times bestselling author of Why Not Me?These essays are brimming with veracity, humor, and daring sincerity that becomes contagious. In depictions of motherhood, Hollywood, and eve

n the most devastating realities, Union keeps a remarkably steady hand; she speaks with the warmth of a late night phone call. Kiley Reid, New York Times bestselling author of Such a Fun Age This is an absolute must-read. Gabrielle doesn’t just open up--she opens up conversations we need to be havin

g. Sunny Hostin, New York Times bestselling author of Summer on the Bluffs and I Am These TruthsHere is that rare book that will not only touch your heart, but also send you back out there to stand up for yourself and others. Meena Harris, #1 New York Times bestselling author of Ambitious GirlThis b

ook is a masterclass in authenticity and vulnerability, and I loved it! I drank up the words on the pages because this is Gabby’s heart wide open in print. It is a stunning read that is deeply humanizing and I’m inspired by the courage and humor in it. It’s just so DAMB GOOD! Luvvie Ajayi Jones, New

York Times bestselling author of Professional Troublemaker: The Fear-Fighter ManualGabrielle Union has written another wonderful book that pulls no punches. The searing honesty of You Got Anything Stronger? is a gift to readers. Union faces head-on the different ways women become mothers and partne

rs in an emotionally resonant and universal way. Her voice is relatable, warm, and sharp. You owe it to yourself to curl up with this book and to pass it along to a friend. Tressie McMillan Cottom, Professor and MacArthur FellowGabrielle Union is serving us another stellar memoir. . . She gets even

deeper in this series of essays that detail what her life is like now, including her experience with surrogacy and racism in the entertainment industry. Cosmopolitan, 15 Compelling Fall 2021 Books to Add to Your Reading ListUnion returns with more wise, intimate personal stories. . . The respect wit

h which she writes about the people in her life is a true testament to her character. Always smart, inviting, and generous with emotion, Union’s second exquisite memoir reads like a conversation with your most enlightened, thoughtful friend. Booklist (starred review)The star actor and producer demon

strates her dedication to empowering young Black women and other marginalized people. As these essays ably show, Union is a dynamic role model for young Black women in all walks of life. Kirkus ReviewsUnion deftly writes about the life-changing diagnosis that led her to surrogacy as a path to moth-e

rhood; the impact of cracking open her family’s life for all to see; and how she discovered who she is beyond others’ projections. . . She makes you wish she were your best friend, her number saved in your favorites--a kindred spirit always ready to share real talk over a round of shots. EssenceHear

tfelt, vulnerable, witty, and sincere. CNNIn her follow-up to her debut memoir, We’re Going to Need More Wine, actor and writer Gabrielle Union picks up where she left off, delving deep into her journey to conceive daughter Kaavia, her experience as a stepmom, and the rest -- ugly, beautiful, and in

-between. Break out the liquor, folks, because you’re going to want a stiff drink to go with this dish. BustleEven more open and relatable than her first. This time around the actor and author is opening up about her surrogacy journey, fighting against racial inequality in Hollywood, and her iconic

Bring It On character, Isis. Grab a glass of your drink of choice and settle in, because reading Union’s essays is every bit as satisfying as a nice, long chat with your best friend. Popsugar

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Energy expenditure during a resistance training exercise in the healthy population

為了解決Stand out to me的問題，作者MUHAMMAD ADEEL 這樣論述：

Background: Energy expenditure (EE) during resistance or strength training (RT/ST) exercise produces great fitness and health benefits for humans, but limited studies have investigated EE directly during resistance exercises. EE through metabolic equivalent (MET) and oxygen consumption (VO2) estima

tion during resistance workouts in humans can be modeled by using cardiorespiratory parameters and surface electromyography (sEMG) of local muscles.Objective: To determine energy cost during three resistance workouts comprising three exercises in stage 1. And to estimate energy cost during six resis

tance workouts consisting of three different exercises from cardiorespiratory parametersand sEMG of body muscles during stage 2.Methods: During stage 1, ten participants were enrolled into two groups: an untrained (n = 5, with no weight training experience) and a trained group (n = 5, with 2 months’

weight training experience). Each participant completed three training sessions on separate days. While wearing a mask for indirect calorimetric measurements, each participant completed training sessions carried out with three dumbbell exercises: bent-over row (BOR), deadlift (DL), and lunge (Lg).

METs, EE, respiratory exchange ratio (RER), heart rate (HR), systolic and diastolic blood pressure (SBP & DBP), and Borg rate of perceived exertion (RPE) were measured. During stage 2, eleven participants were recruited into two groups; an untrained (n = 5) and a trained group (n = 6) and they compl

eted six training sessions. The three types of dumbbell exercises performed are shoulder press, deadlift, and squat. The METs, RER, HR, SBP, DBP, blood lactate (BL), RPE, and sEMG of both sidesmiddle deltoid, lumbar erector spinae, quadriceps, and hamstring were measured. The MET from cardiorespirat

ory parameters and VO2 from the sEMG root mean square (RMS) of the investigated muscles were predicted using generalized estimating equations (GEE) for repeated measure data collected during exercise and rest periods.Results: During stage 1, the total cost of energy was derived from VO2 during each

exercise. Our results presented that the METs of a single training workout were 3.3 kcal for the untrained and 3.4 kcal for the trained groups, whereas the total EE was 683~688 kcal and 779~840 kcal, respectively. The respiratory exchange ratio (p = 0.010*) for the three exercises differed considera

bly, while the heart rate, systolic and diastolic blood pressure, and Borg rate of perceived exertion did not reach significant levels. During the stage 2 exercise period, RER, HR, SBP, and BL for the training group [quasi-likelihood under an independence model criterion] (QIC = 187, p = 0.0001***~0

.033*) while RER, HR, SBP, DBP, and RPE (QIC = 48, p = 0.0001***~0.002*) during the resting period for untrained group significantly estimated MET for moderate-intensity resistance training exercises. The sEMG of untrained vs. trained groups significantly computed GEE (QIC = 344, p = 0.020* vs. QIC

= 867, p = 0.018*), respectively. The predicted models for the three types of exercises for the untrained vs. trained groups were shoulder press (QIC = 129, p = 0.009* vs. QIC = 116, p = 0.001**), deadlift (QIC = 164, p = 0.003* vs. QIC = 309, p = 0.016*), and squat (QIC = 67, p = 0.009* vs. QIC = 3

65, p = 0.031*),respectively.Conclusion: The stage 1 exercise protocol of this study involved a moderate-intensity exercise of 2.4~3.9 METs. The energy cost of each training exercise was between 179~291 kcal. It is also inferred that the cardiorespiratory variables are significantly related to MET.

During stage 2, RER and HR significantly estimated MET for two groups along with SBP and BL for the training group. While during the resting period, RER, HR, SBP, DBP, and RPE related significantly for untrained and BL for training groups respectively. The models significantly predicted for the thre

e types of exercises using the right and left middle deltoid, right and left lumbar erector spinae, left rectus femoris, and right and left biceps femoris sEMG RMS for the untrained and trained groups during moderate-intensity strength training exercises.

Tell Me How to Be

為了解決Stand out to me的問題，作者Patel, Neel 這樣論述：

* INAUGURAL LILLY’S LIBRARY BOOK CLUB PICK FROM LILLY SINGH *＂A beautiful book about a mother and son...I really loved this book.＂--Rumaan Alam on The TODAY ShowBy turns irreverent and tender, filled with the beats of ’90s R&B, Neel Patel’s Tell Me How to Be is about our earliest betrayals an

d the cost of reconciliation. But most of all, it is the love story of a mother and son each trying to figure out how to be in the world.Renu Amin always seemed perfect. But as the one-year anniversary of her husband’s death approaches, she is binge-watching soap operas and simmering with old resent

ments. She can’t stop wondering if, thirty-five years ago, she chose the wrong life. In Los Angeles, her son, Akash, has everything he ever wanted, but he is haunted by the painful memories he fled a decade ago. When his mother tells him she is selling the family home, Akash returns to Illinois, hop

ing to finally say goodbye and move on. Together, Renu and Akash pack up the house, retreating further into the secrets that stand between them. Renu sends an innocent Facebook message to the man she almost married, sparking an emotional affair that calls into question everything she thought she kne

w about herself. Akash slips back into bad habits as he confronts his darkest secrets--including what really happened between him and the first boy who broke his heart. When their pasts catch up to them, Renu and Akash must decide between the lives they left behind and the ones they’ve since created

, between making each other happy and setting themselves free. ＂This debut novel about an Indian-American family has all the right ingredients: family secrets, love, sexuality, loss, identity questions and remorse.＂--Good Morning America

探討影響台灣工程顧問公司落實法律遵循反貪腐關鍵因素之研究

為了解決Stand out to me的問題，作者黃勤瑞 這樣論述：

法律遵循之反貪腐係各企業日益壯大時確保企業永續經營之重要依據。本研究旨在探討影響台灣工程顧問公司落實法律遵循反貪腐之關鍵因素，以益於臺灣工程顧問公司内部人員更了解自身風險所在並達到降低企業面臨法律裁罰風險。本研究透過文獻回顧建立了8項路徑假設，並利用結構方程式模型（SEM）進行路徑分析。本研究前測問卷的題項數為23題，分爲4個構面；正式問卷階段的題項數為28題，並添加了構面「建立防火牆」。前測問卷之有效回收數為22份；正式問卷之有效回收數則為314份。本研究透過SEM驗證了其中5條路徑是成立的，分別為：不誠信行爲對建立防火牆（H4）、法律遵循制度對誠信經營政策（H5）、法律遵循制度對防範方案

（H6）、防範方案對不誠信行爲（H7）及誠信經營政策對不誠信行爲皆呈現正相關（H8）。在確認路徑結果後，利用其結果的17個因子進行因子平均數排序，其關鍵因子分別為：承諾與執行、誠信經營商業活動、組織與責任、防範方案及政策。本研究給出「法律遵循」架構以成爲台灣工程顧問公司在建立公司内部法令的參考依據。